The Present Method, LLC

Helping you overcome anxiety and depression.

We help you overcome anxiety and depression through managing negative emotion effectively.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

I am a clinically licensed counselor in the state of Illinois. I have 9 years of experience working with kids, teens, families and young adults. I specialize in anxiety and depression. Working with individuals to help them regain control of their lives and feel better.
Zachary Simms
Counseling

Services

  • Anxiety
  • Depression

Approaches

  • Behavioral Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • Optum
  • United Healthcare

Fees

  • Psychiatric Diagnostic Evaluation: $200
  • Psychotherapy, 60 min: $135
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